inBalance's own unique, high energy barre class, blending techniques from pilates, ballet, plyometrics and yoga, put together in an interval based class to get your heart rate up and metabolism revved. The techniques combined in this class are designed to firm, tighten and tone muscles and re-align the body without adding bulk. BARRE will challenge your mind and body like no other class, increasing your resting metabolism, giving you that awesome after-burn even after you have stopped working out! All fitness levels and ages are welcome.