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inBalance was created to give people an opportunity to love movement and inspire them to nurture their body and their soul. Our Pilates based classes rely on a variety of proven methods that take students out of their comfort zone, strengthening the body and improving flexibility by developing a balance that utilizes a fun and focused approach to movement, and all of this is done with top-notch instructors. inBalance at Home provides all your favorite inBalance workouts you can do at home! Choose from full length classes as well as short classes when you want to curate your own workout!
The ultimate inBalance interval based class! We will combine Pilates principles with plyometrics, strength training and endurance training for an intense, total body workout. Using weights, medicine balls, bands and more, we will challenge the cardiovascular system while building strength in this class that is designed to burn fat and calories while developing strength and agility. Plan to sweat like crazy while working every muscle group!