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Mat Pilates #1 with Cheyanne
Mat Pilates
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1h 0m
Our contemporary mat pilates classes will work the core, balance, stability, flexibility and strength, all in a functional, low impact class.
Up Next in Mat Pilates
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Mat Pilates #2 with Hope
Just a quick Pilates workout using the towel to focus on the upper body! Grab a long towel and roll it up into a log to get the most out of this workout.
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Mat Pilates #3 with Cheyanne
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Mat Pilates #5 with Sheri